The aim of psychosocial recovery coaching is to support you to regulate your emotions, cognition, and social skills that will provide strategies to overcome challenges to deal with mental health, live and work in their communities as independently as possible. Recovery Coaching can help to provide an opportunity to take more control over your life and to assist you to manage any challenges you might encounter in your day-to-day life.

Recovery Coaching Helps You to:

• Build on your strengths
• Increase your confidence
• Be motivated to make changes
• Try new things
• Improve your relationships
• Take control of your life